Fabio Wardley: Putting Ipswich on the Boxing Map

Fabio Wardley: Putting Ipswich on the Boxing Map

From the streets of Ipswich to the English Heavyweight Championship, Fabio Wardley reflects on his journey from Suffolk to stardom:“There wasn’t really one particular thing that got me into boxing. I went to the boxing gym one day and I just never left.” Fabio started...
MANUP?: It’s Okay to Not Be Okay

MANUP?: It’s Okay to Not Be Okay

MANUP? is all about men, talking to men, about mental health.  The campaign aims to break down the stigmas and attitudes surrounding men’s mental health in order to show people that it’s okay not to be okay.  MANUP? started after its founder, Daniel Somers, learned of...
Helen Wyer: The Misconceptions Of Hypnotherapy

Helen Wyer: The Misconceptions Of Hypnotherapy

It’s normal, with everything going on right now, to feel a little bit more anxious than usual and it’s not unusual to try and seek help for this.  Helen Wyer, an anxiety and trauma specialist, is aiming to help you escape those pesky negative thoughts and...