Self Care

Helen Wyer, an anxiety and trauma specialist, is aiming to help you escape those pesky negative thoughts and emotions with hypnosis- one of the most powerful and effective tools we have to overcome personal, emotional, and psychological…

Botanical Forrest Launch Provides Perfect Christmas Presents for Our Troubled Times – and a Sense of Wellbeing. The calming and therapeutic benefits of burning scented candles are well known, and the launch of Botanical Forrest provides…