Enjoy seriously fun fitness followed by simply great coffee and cafe snacks… that is what new boutique fitness centre StudioFlex says its customers can expect following its launch with CafeFlex on the outskirts of Ipswich.
Offering the latest fitness trends from London and New York, StudioFlex is a class-based fitness centre consisting of three studios and a cafe in leafy surroundings near the Suffolk Show Ground on Felixstowe Road.
It specialises in group fitness classes such as Hot Yoga, Barre, Mat Pilates and Mat Yoga. Other premium studio classes include Aeriel Yoga, Box-Fit and Flex and Dynamic Reformer Pilates on equipment imported from America. All of these classes run for approximately an hour but they are available as 45-minute Express Sessions, helping those with busy schedules to squeeze their fitness fix into their day.
CafeFlex offers seating for approximately 50 people across the main cafe area and into a bright and airy garden room. A modern cafe-style menu offers healthy brunch-lunch dishes along with coffee, snacks and a range of intriguing soft drinks and super-healthy smoothies. With a large parking area to the rear, the premises would make an ideal destination for informal business meetings and light lunches.
James Peasey, the former Woodbridge Golf Club head professional and now manager at StudioFlex, says: “We look forward to welcoming everyone in our safe environment whether you are interested in fitness or just great brunches, lunches and coffee.”
This boutique approach to exercise means that you can enjoy a more exclusive and personal feel to your fitness class. As an example, Aerial Yoga sessions host five people, BoxFit four people, Reformer Pilates six people along with other mat yoga and mat Pilates classes. StudioFlex says that the ever-changing social distancing guidelines are adhered to at all times.
StudioFlex fitness classes can be bought on a pay-as-you-go basis. All new customers can try any class for £10. Expect to enjoy an exclusive experience with inspirational and uplifting interior design along with healthy food and drinks in CafeFlex.
StudioFlex can be contacted by email at email@example.com also via the website studioflex.co.uk, @studioflexboutiquefitness on Instagram or search StudioFlex on Facebook. The best way to buy and book classes is to download StudioFlex from the App Store on your smart phone.