Publisher - Your must-have guide to East Coast living

Anna and James took over The Norfolk Mead in 2013 and since then, have invested in the riverside property which now boasts 16 individually decorated bedrooms, a two star AA rosette award restaurant (serving breakfast, lunch, afternoon tea…

Suffolk Libraries has launched a new service to reach out to older or isolated library customers. The new ‘Phone a Friend’ service will provide regular phone calls to anyone who would benefit from a friendly chat and someone to talk to.…

The pandemic has shown how we can pull together and give a helping hand when it’s needed. Many people have gone above and beyond to show kindness through these terrifying times and Laura Polley, along with her colleague Grace Nicoll, is one…

Shirley Powell is the founder of Your Life in Your Hands, a Registered Nurse with 36 years’ experience working in the NHS and independent healthcare sector. We focus on early detection, preventive health care and equipping…

Our shop is our home and from here, we curate a unique assortment of Scandinavian-inspired accessories, furniture and home décor which we carefully select from designers that we love. We feel passionately about championing partnerships…

The colder months are still ahead and there’s only one thing we all crave at this time of year…delicious food! If you’re looking to curb that pesky sweet tooth, look no further than the Little Pie Patisserie who deliver cakes,…

If you’ve been out for your daily exercise recently near Ipswich town centre, some of you may have noticed a new business slowly coming to life on St Margaret’s Green. With it’s freshly painted Suffolk Pink brickwork and an eye-catchingly…

Mandy Errington who founded DJV Boutique in 2012, a popular independent fashion outlet selling inspirational fashion lines, bags and accessories both online and from her premises in Ipswich, is being showcased alongside 100 female…

The Bloom Lounge is an Instagrammer’s heaven. This beautifully crafted bar café has been designed to be picture perfect in every possible angle, from the flowerdecked backdrops to the pretty plates of food. You could be forgiven for…

Lisa Redford is a vocal coach and instrument tutor based in Norwich who offers singing, guitar and ukulele lessons to all ages. She also provides song writing classes and helps students develop their song ideas.