We’ve all had a rough year and, now more than ever, we need to take this time to focus on ourselves, relaxation and on getting back to a state of calm and serenity. Kett’s Oak Therapies is here to help, with a friendly smile and a unique approach to feeling a little...
Home-Start in Suffolk volunteers, who provide vital support to families across Suffolk, have been honoured with The Queen’s Award for Voluntary Service, the highest award a voluntary group can receive in the UK. The organisation has been supporting families...
A record number of people in the UK are living with Type 2 Diabetes. This figure has more than doubled since 1996. Sadly, many people will develop Type 2 Diabetes, simply because they don’t know Type 2 Diabetes is preventable through lifestyle changes. Type 2 Diabetes...
Medequip is a family-run, 4th generation, business, and became the UK’s first company to receive an outsourced Community Equipment contract from the government in 1993. They provide equipment to help support vulnerable people in their homes alongside offering...
In a recent survey, Runners World Magazine discovered that 47 percent more people have hired personal trainers and nutritionists since this time last year. That’s a big increase, considering most of that year we have been in one form of lockdown or another. Personal...