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Wellbeing
MANUP?: It’s Okay to Not Be Okay
The campaign aims to break down the stigmas and attitudes surrounding men’s mental health in order to show people that it’s okay not to be okay.
Helen Wyer: The Misconceptions Of Hypnotherapy
Helen Wyer, an anxiety and trauma specialist, is aiming to help you escape those pesky negative thoughts and emotions with hypnosis- one of the most powerful and effective tools we have to overcome personal, emotional, and psychological…
Suffolk Libraries Launches Phone A Friend Service
Suffolk Libraries has launched a new service to reach out to older or isolated library customers.
The new ‘Phone a Friend’ service will provide regular phone calls to anyone who would benefit from a friendly chat and someone to talk to.!-->!-->!-->…
Your Life In Your Hands
Shirley Powell is the founder of Your Life in Your Hands, a Registered Nurse with 36 years’ experience working in the NHS and independent healthcare sector.
We focus on early detection, preventive health care and equipping!-->!-->!-->!-->!-->…
TnT Fitness: A Lockdown Workout
Friends Tasha and Tyrone, owners of the aptly named TnT fitness in Ipswich, are two professional gym enthusiasts who decided to team up together to provide a wide range of cost-effective fitness services and classes that adapt to everyone’s…
Nikki & Lee Coe: Coes CWP
We are a multi award winning husband and wife team of 1:1 Diet consultants that have lost 7 stones between us, maintaining that loss for over 2.5 years.
We believed in our products so much that we not only changed our own lives but!-->!-->!-->!-->!-->…
Crystal Rose Skin Clinic: Covid Anti-body Tests
Crystal Rose Skin Clinic, based in Needham Market is now offering quick, easy and reliable Covid-19 Antibody Testing with no fuss and super-fast results.
Introducing: Lara Pepper – Pilates. Nutrition. Massage.
LARA PEPPER – Pilates. Nutrition. Massage. offers a whole-body, holistic approach to health and well-being. They follow a science-based approach to functional movement and nutrition, with the aim to complement conventional medical!-->…
‘Mindful Moments’ Launched By Woodbridge School Prep To Help Students & Adults
With England in its second COVID-19 lockdown period, Woodbridge School Prep has launched a new ‘Mindful Moments’ campaign. The School will be making a range of ‘Mindful Moments’ videos publicly available on its YouTube channel and across!-->…
Holistic Therapy With Katie
Katie Lancaster is a holistic therapist based in Kesgrave.Driven by her passion for holistic therapy and her desire for a career helping people, Katie used her lockdown to study and is already helping clients to destress and cope in what!-->…